Welcome to ZERO MMA - ROCKWALL

Welcome to Zero MMA Rockwall, the premier training facility for Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), and Kickboxing in Rockwall, Texas.

We offer world-class instruction for all skill levels, from absolute beginners to advanced competitors. Our comprehensive programs focus on real-world self-defense, elite fitness, and competition training.

Programs include:

  • Brazilian Jiu Jitsu: ground grappling, submissions, and takedowns.

  • Kickboxing/Muay Thai: Develop powerful striking and stand-up defense.

  • MMA (Mixed Martial Arts): Integrate all disciplines for complete combat sports training.

  • Kids Martial Arts: Build discipline, confidence, and anti-bullying skills in a safe, family-friendly environment.

Start your journey toward fitness, self-confidence, and self-defense. 

Instructors

Schedule

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09/21/2026 - 09/27/2026
21 Mon 22 Tue 23 Wed 24 Thu 25 Fri 26 Sat 27 Sun
21 Mon Closed
22 Tue Closed
23 Wed Closed
24 Thu Closed
25 Fri Closed
26 Sat Closed
27 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Home School No Gi BJJ

11am - 12pm
11:00am - 12:00pm

Home School No Gi BJJ

Home School No Gi BJJ
Monday, September 21 · 11:00am - 12:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids No Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids No Gi BJJ

Kids No Gi BJJ
Monday, September 21 · 5:00pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult No Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult No Gi BJJ

Adult No Gi BJJ
Monday, September 21 · 6:00pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult MMA

7 - 8pm
7:00pm - 8:00pm

Adult MMA

Adult MMA
Monday, September 21 · 7:00pm - 8:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult Gi BJJ

12 - 1pm
12:00pm - 1:00pm

Adult Gi BJJ

Adult Gi BJJ
Tuesday, September 22 · 12:00pm - 1:00pm

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Home School No Gi BJJ

2:30 - 3:30pm
2:30pm - 3:30pm

Home School No Gi BJJ

Home School No Gi BJJ
Tuesday, September 22 · 2:30pm - 3:30pm

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Kids MMA & Self-Defense

5 - 6pm
5:00pm - 6:00pm

Kids MMA & Self-Defense

Kids MMA & Self-Defense
Tuesday, September 22 · 5:00pm - 6:00pm

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Adult Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult Gi BJJ

Adult Gi BJJ
Tuesday, September 22 · 6:00pm - 7:00pm

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Adv Open Training

7 - 8pm
7:00pm - 8:00pm

Adv Open Training

Adv Open Training
Tuesday, September 22 · 7:00pm - 8:00pm

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Adult No Gi BJJ

6 - 7am
6:00am - 7:00am

Adult No Gi BJJ

Adult No Gi BJJ
Wednesday, September 23 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Home School Gi BJJ

11am - 12pm
11:00am - 12:00pm

Home School Gi BJJ

Home School Gi BJJ
Wednesday, September 23 · 11:00am - 12:00pm

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Kids Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids Gi BJJ

Kids Gi BJJ
Wednesday, September 23 · 5:00pm - 6:00pm

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Adult No Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult No Gi BJJ

Adult No Gi BJJ
Wednesday, September 23 · 6:00pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult MMA

7 - 8pm
7:00pm - 8:00pm

Adult MMA

Adult MMA
Wednesday, September 23 · 7:00pm - 8:00pm

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Adult Gi BJJ

12 - 1pm
12:00pm - 1:00pm

Adult Gi BJJ

Adult Gi BJJ
Thursday, September 24 · 12:00pm - 1:00pm

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Kids MMA & Self-Defense

5 - 6pm
5:00pm - 6:00pm

Kids MMA & Self-Defense

Kids MMA & Self-Defense
Thursday, September 24 · 5:00pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult Gi BJJ

Adult Gi BJJ
Thursday, September 24 · 6:00pm - 7:00pm

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Adv Open Training

7 - 8pm
7:00pm - 8:00pm

Adv Open Training

Adv Open Training
Thursday, September 24 · 7:00pm - 8:00pm

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Adult No Gi BJJ

6 - 7am
6:00am - 7:00am

Adult No Gi BJJ

Adult No Gi BJJ
Friday, September 25 · 6:00am - 7:00am

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Kids Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids Gi BJJ

Kids Gi BJJ
Friday, September 25 · 5:00pm - 6:00pm

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Cardio Kickboxing

6 - 7pm
6:00pm - 7:00pm

Cardio Kickboxing

Cardio Kickboxing
Friday, September 25 · 6:00pm - 7:00pm

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Adult Gi BJJ

7 - 8pm
7:00pm - 8:00pm

Adult Gi BJJ

Adult Gi BJJ
Friday, September 25 · 7:00pm - 8:00pm

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Cardio Kickboxing

9 - 10am
9:00am - 10:00am

Cardio Kickboxing

Cardio Kickboxing
Saturday, September 26 · 9:00am - 10:00am

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Open Mat

10 - 11:30am
10:00am - 11:30am

Open Mat

Open Mat
Saturday, September 26 · 10:00am - 11:30am

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