Welcome to ZERO MMA - ROCKWALL

Welcome to Zero MMA Rockwall, the premier training facility for Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), and Kickboxing in Rockwall, Texas.

We offer world-class instruction for all skill levels, from absolute beginners to advanced competitors. Our comprehensive programs focus on real-world self-defense, elite fitness, and competition training.

Programs include:

  • Brazilian Jiu Jitsu: ground grappling, submissions, and takedowns.

  • Kickboxing/Muay Thai: Develop powerful striking and stand-up defense.

  • MMA (Mixed Martial Arts): Integrate all disciplines for complete combat sports training.

  • Kids Martial Arts: Build discipline, confidence, and anti-bullying skills in a safe, family-friendly environment.

Start your journey toward fitness, self-confidence, and self-defense. 

Instructors

Schedule

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05/11/2026 - 05/17/2026
11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat 17 Sun
11 Mon Closed
12 Tue Closed
13 Wed Closed
14 Thu Closed
15 Fri Closed
16 Sat Closed
17 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Home School No Gi BJJ

11am - 12pm
11:00am - 12:00pm

Home School No Gi BJJ

Home School No Gi BJJ
Monday, May 11 · 11:00am - 12:00pm

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Kids No Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids No Gi BJJ

Kids No Gi BJJ
Monday, May 11 · 5:00pm - 6:00pm

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Adult No Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult No Gi BJJ

Adult No Gi BJJ
Monday, May 11 · 6:00pm - 7:00pm

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Adult MMA

7 - 8pm
7:00pm - 8:00pm

Adult MMA

Adult MMA
Monday, May 11 · 7:00pm - 8:00pm

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Adult Gi BJJ

12 - 1pm
12:00pm - 1:00pm

Adult Gi BJJ

Adult Gi BJJ
Tuesday, May 12 · 12:00pm - 1:00pm

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Home School No Gi BJJ

2:30 - 3:30pm
2:30pm - 3:30pm

Home School No Gi BJJ

Home School No Gi BJJ
Tuesday, May 12 · 2:30pm - 3:30pm

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Kids MMA & Self-Defense

5 - 6pm
5:00pm - 6:00pm

Kids MMA & Self-Defense

Kids MMA & Self-Defense
Tuesday, May 12 · 5:00pm - 6:00pm

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Adult Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult Gi BJJ

Adult Gi BJJ
Tuesday, May 12 · 6:00pm - 7:00pm

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Adv Open Training

7 - 8pm
7:00pm - 8:00pm

Adv Open Training

Adv Open Training
Tuesday, May 12 · 7:00pm - 8:00pm

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Adult No Gi BJJ

6 - 7am
6:00am - 7:00am

Adult No Gi BJJ

Adult No Gi BJJ
Wednesday, May 13 · 6:00am - 7:00am

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Home School Gi BJJ

11am - 12pm
11:00am - 12:00pm

Home School Gi BJJ

Home School Gi BJJ
Wednesday, May 13 · 11:00am - 12:00pm

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Kids Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids Gi BJJ

Kids Gi BJJ
Wednesday, May 13 · 5:00pm - 6:00pm

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Adult No Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult No Gi BJJ

Adult No Gi BJJ
Wednesday, May 13 · 6:00pm - 7:00pm

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Adult MMA

7 - 8pm
7:00pm - 8:00pm

Adult MMA

Adult MMA
Wednesday, May 13 · 7:00pm - 8:00pm

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Adult Gi BJJ

12 - 1pm
12:00pm - 1:00pm

Adult Gi BJJ

Adult Gi BJJ
Thursday, May 14 · 12:00pm - 1:00pm

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Kids MMA & Self-Defense

5 - 6pm
5:00pm - 6:00pm

Kids MMA & Self-Defense

Kids MMA & Self-Defense
Thursday, May 14 · 5:00pm - 6:00pm

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Adult Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adult Gi BJJ

Adult Gi BJJ
Thursday, May 14 · 6:00pm - 7:00pm

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Adv Open Training

7 - 8pm
7:00pm - 8:00pm

Adv Open Training

Adv Open Training
Thursday, May 14 · 7:00pm - 8:00pm

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Adult No Gi BJJ

6 - 7am
6:00am - 7:00am

Adult No Gi BJJ

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Adult No Gi BJJ
Friday, May 15 · 6:00am - 7:00am

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Kids Gi BJJ

5 - 6pm
5:00pm - 6:00pm

Kids Gi BJJ

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Kids Gi BJJ
Friday, May 15 · 5:00pm - 6:00pm

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Cardio Kickboxing

6 - 7pm
6:00pm - 7:00pm

Cardio Kickboxing

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Cardio Kickboxing
Friday, May 15 · 6:00pm - 7:00pm

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Adult Gi BJJ

7 - 8pm
7:00pm - 8:00pm

Adult Gi BJJ

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Adult Gi BJJ
Friday, May 15 · 7:00pm - 8:00pm

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Cardio Kickboxing

9 - 10am
9:00am - 10:00am

Cardio Kickboxing

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Cardio Kickboxing
Saturday, May 16 · 9:00am - 10:00am

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Open Mat

10 - 11:30am
10:00am - 11:30am

Open Mat

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Open Mat
Saturday, May 16 · 10:00am - 11:30am

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